Winter Strength
Training Camp
Dec 26 - Jan 2
PASSING THE BATON
JILLIAN RICHARDSON
OLYMPIC SLIVER MEDALIST
CANADIAN 400M RECORD HOLDER
Modules
905.301.8351
[email protected]
GREEN-ENERCHI.COM
“Coaching done well,
well done”
Time: 11:00am – 2:00pm
Place: York University
REAPING BENEFITS FROM THE GREAT OUTDOORS
Being outside in Nature exercising
Walking or/and running on neighborhood trails or a trail nearby
Fun group workouts or one on one session
Let’s get started! Come join my group for an hours workout
Jillian Richardson’s OFSAA Bound 2023
Don’t practice until you get it right practice until you can’t get it wrong
Olympic Silver Medalist Canadian Record holder Jillian Richardson Briscoe’s 400m Int. training camp
Winning means you’re willing to go longer, work harder for more.
Spring Break Athletic camp
Don’t practice until you get it right practice until you can’t get it wrong
Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challeng battle ropes and sledges.
Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challeng battle ropes and sledges.
Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challeng battle ropes and sledges.
Achieve your goals
The importance of appreciating and being in nature no matter the weather
Benefits of sunlight
Vitamin D from natural sunlight will have skin looking radiant
